Self Motivation

Duration
2 days

Target Group
any individual that needs to improve self-motivation

Methods
exercises, case studies, self-tests, focused group discussions

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CONTENT

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OBJECTIVES

What is self-motivation?
Changing paradigms
Self-confidence
Self-management
How to motivate yourself
Achieving objectives

Delegates will learn to:

  • identify the main factors for self-motivation
  • apply at least one self-motivation techniques
  • set long term goals for their life and medium term objectives for job
  • increase their perseverance in following their goals
  • reprogram self, increase confidence
  • understand how differs a failure from an opportunity
  • change their negative thoughts and mentality to positive thinking
  • understand the main traits of optimism

Improved self-motivation

Goal: to support trainees to understand what motivates and to improve their positive mindset and self-management in order to achieve objectives

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